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What is collagen and why should you take it? Collagen is a protein that has a significant role in...

One of my clients, an office employee, asked me for help at the start of this year. He was obese...

Protein is one of the essential nutrients for our body as it helps in muscle growth and immune...

People prefer to eat non-vegetarian foods rather than vegetarian foods !!! Non-veg foods are more...

Protein is one of the essential nutrients for our body as it helps in muscle growth and immune...